#269 Athletic Training for Longevity and Mental Strength After 40 with Aram Grigorian

Nutrition & Life di Lisa Franz

Note sull'episodio

Welcome back to the Nutrition and Life podcast for another inspiring and real conversation! In today's episode, Lisa Franz welcomes back repeat guest Aram Grigorian. As the mastermind behind the Real Coaches Summit, Aram Grigorian is well known for his fresh and practical take on fitness, coaching, and building real community in the industry. Together, they dive into what motivates great coaches, the challenges of maintaining boundaries, the value of functional movement, and the critical importance of self-care and autonomy.

Whether you're a coach seeking inspiration or anyone on a health journey looking to cut through the noise, this episode is packed with honest, actionable advice, personal anecdotes, and the mindset shifts needed to invest in yourself, body, mind, and community. Get ready for laughs, real talk, and insights you’ll want t ... 

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Parole chiave
eal Coaches Summit, Las Vegas fitness event, online coaching, practical education for coaches, business coaching in fitness, scaling and systems, sales and client acquisition, trust-building with clients, human physiology basics, communication skills