Note sull'episodio
George Bettany is the founder of MARA Running, a TEDx Speaker and serial entrepreneur.
Joining us to talk all things coaching and staying present, George told us about his time playing high level football, what that taught him about the power of presence and how that's translated to his true love, running,
Expect to learn:
- Why presence unlocks performance
- The reason you should always start where you play when it comes to trying to improve yourself
- Why coaching is such a good method for moving forward in life and being accountable
- How to channel your energy into something meaningful for you
- The power of small building blocks when trying to improve your habits
And much more.
Follow George here -