Episode notes
So, how many psychotherapists are needed to CHANGE a lightbulb? Only ONE, but the lightbulb has to want to change! Motive is as essential to CHANGE as CHANGE itself, and ONE must want to, as well BELIEVE they can, before any CHANGE is possible.
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Keywords
readiness for changemotive for changeself esteempersonal growth and developmentself actualizationovercoming fearadaptability and changeevidenced based research and methodologybehavioral health and wellnessclinical counselingunconditional positive regardmotivational interviewing