Explicit

160: My current goals and how they've changed...
Explicit

Where Optimal Meets Practical by Jordan Lips

Episode notes

I've been doing this "fitness" thing for about 15 years and my goals have changed a lot over the years. I'm in a very different place than where I started but I'm grateful for my journey. Maybe me talking it out helps you!

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Where to find me⬇️

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IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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