Where Optimal Meets PracticalExplicit

by Jordan Lips

When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.
Health & Fitness
Nutrition
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Podcast episodes

  • 173: @AlexBush__ - Building a Home Gym, Training Competitors vs "Gen Pop", and Fringe Health Stuff We Actually Like...

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    173: @AlexBush__ - Building a Home Gym, Training Competitors vs "Gen Pop", and Fringe Health Stuff We Actually Like...

    01:14:25
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    Where to find Alex⬇️IG: https://www.instagram.com/alexbush__/Podcast: https://podcasts.apple.com/us/podcast/physique-development-podcast/id1536839831Youtube: https://www.youtube.com/@PhysiqueDevelopment..Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL.🫶🏼JL

  • 172: @ButterYourMacros - Weight loss drug chat

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    172: @ButterYourMacros - Weight loss drug chat

    31:29
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    Where to find BYM⬇️Podcast: https://podcasts.apple.com/us/podcast/the-butter-dish-with-heidi-bollard-and-natalie/id1582708359IG: https://www.instagram.com/butteryourmacros/.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My coaching options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.🫶🏼JL

  • 171: 5 Things I've Changed My Mind About

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    171: 5 Things I've Changed My Mind About

    30:52
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    Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.🫶🏼JL

  • 170: 7 Reasons Why I Love Hypertrophy Training (and you should too!)

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    170: 7 Reasons Why I Love Hypertrophy Training (and you should too!)

    27:12
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    Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.🫶🏼JL

  • 169: "I Should Be Losing Weight"...Says Who!?

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    169: "I Should Be Losing Weight"...Says Who!?

    30:38
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    Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.🫶🏼JL