222: Is it OK to do something you KNOW is unsustainable to lose fat?
Explicit
Where Optimal Meets Practical by Jordan Lips
Jul 24, 2024
39:32
Episode notes
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
My Coaching Options⬇️
Group Programming [Gym Program]
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL