24: Jack Rayner - How Do Things Change As You Progress? Are You a Novice, Intermediate, or Advanced Trainee? Are Those Classifications Actually Helpful to the Individual?

On this episode with online coach and content creator. Jack Rayner, we talk about...

---

-Are you a novice, intermediate, or advanced?

-Are those classifications helpful to the individual?

-How does nutrition and training change (If at all) as you become more "advanced"?

---

I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.

---

Where to find Jack:

Instagram: @RaynerTrainer

Podcast: The Recreational Bodybuilding Podcast

YouTube: Jack Rayner

---

Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Email: JordanLips@Jordanlipsfitness.com

Podcast: Where Optimal Meets  ...