Explicit

140: Abby Langer: Our "favorite" charlatans, Regular people taking Ozempic, Do we need to "healthify" everything? How to find good information on social media..
Explicit

Where Optimal Meets Practical by Jordan Lips

Episode notes

Guest: Abby Langer

⬇️Topics⬇️

-Being the pencil, not the eraser

-How to find good information and avoid bad information

-Worst offenders of science: our “favorite” charlatans

-Regular people taking Ozempic/weight loss drugs…what the f*ck is going on?

-Making lower calorie “macro friendly” versions of stuff

Where to find Abby⬇️

IG: https://www.instagram.com/langernutrition/

Website: https://abbylangernutrition.com/

Where to find me⬇️

IG: @JordanLipsFitness

Podcast:

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