Explicit
138: Q&A - Can you go straight from cutting to bulking? Supersets, Minimum requirements for body composition, Distributing calories in a surplus and MOREExplicit
Explicit
138: Q&A - Can you go straight from cutting to bulking? Supersets, Minimum requirements for body composition, Distributing calories in a surplus and MORE
Episode notes
Today we have a Q&A episode so THANK YOU to everyone who asked a questions! Got through as many as I could in an hour š
Links mentioned in episodeā¬ļø
5 Things Iāve Changed My Mind About
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