Explicit

95: Chase's Story (@Changing_Chase) - Losing 150lbs in a year: Pillars for success, mistakes made, and how he pays it forward to his clients...
Explicit

Where Optimal Meets Practical by Jordan Lips

Episode notes

Chase is a client of mine but also a wonderful nutrition and health coach himself. Today we chat about his journey to lose 150lbs. We discuss the important pillars to his success, mistakes that were made, what he's learned and how he pays it forward to his clients...

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Where to find Chase:

IG: @Changing_Chase

Podcast: Chasing Health Podcast

TikTok:

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