Explicit
87: Ruth Maleski (@Ruth_MPower) - Why do you lift for HYPERTROPHY? Is Hypertrophy training "Functional"? Things that help make cutting easier...Explicit
Explicit
87: Ruth Maleski (@Ruth_MPower) - Why do you lift for HYPERTROPHY? Is Hypertrophy training "Functional"? Things that help make cutting easier...
Episode notes
WHO: Ruth Maleski (@ruth_mpower)
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TITLE/TOPICS: Why do you lift for HYPERTROPHY? Is Hypertrophy training "Functional"? Things that help make cutting easier...
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Where to find Ruth:
Instagram: @ruth_mpower
Website: www.ruthmpower.com
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Where to find me:
Instagram: @JordanLipsFitness
Email:
Keywords
ruth