Explicit

80: Sal Di Stefano - Why you should lift: Better health, quality of life, mobility, aesthetics, and confidence.
Explicit

Where Optimal Meets Practical by Jordan Lips

56:42
Episode notes

WHO: Sal Di Stefano

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WHO IS THAT: Owner/founder of Mind Pump Media

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TITLE/TOPICS: Why you should lift: Better health, quality of life, mobility, aesthetics, and confidence.

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Where to find Sal:

Instagram: @MindPumpSal

Podcast: Mind Pump

Website:

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