Explicit
79: Q+A: Should you drop calories in deload week? How to be more confident as a PT, Tips for managing calories over the holidays, Collagen discussion, Are supersets just time savers? and MOREExplicit
Explicit
79: Q+A: Should you drop calories in deload week? How to be more confident as a PT, Tips for managing calories over the holidays, Collagen discussion, Are supersets just time savers? and MORE
Episode notes
Q+A 11.9.21
---
Should you drop calories in deload week
Supersets: more than just time savers?
Collagen
Tips for managing calories over the holidays
Best way to grow your glute min
Do you need more protein in a deficit?
Natural ways to boost testosterone
How do be more confident as a PT
How to feel your traps less in your lateral raise
---
Where to find me:
Instagram: @JordanLipsFitness
Email: JordanLips@Jordanlipsfitness.com
Podcast: