Explicit

259: 4 steps to build a great hypertrophy program
Explicit

Where Optimal Meets Practical by Jordan Lips

30:11
Episode notes

Where to find me⬇️⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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My group program⬇️⬇️

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