Explicit
230: Bryan Boorstein - Do you need to train more over time to keep making gains? Are volume recommendations helpful?
Episode notes
Where to find Bryan⬇️
Website: Paragontrainingmethods.com
IG: https://www.instagram.com/bryanboorstein/
Podcast: https://podcasts.apple.com/us/podcast/eat-train-prosper/id1545657828
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Where to find me⬇️
IG: @JordanLipsFitness ...
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