Explicit

210 - Q&A - lowering blood pressure, how to help busy clients, how to stop tracking, getting out of your deficit with minimal weight gain...
Explicit

Where Optimal Meets Practical by Jordan Lips

Episode notes

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

My Coaching Options⬇️

Group Programming [Gym Program]

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