Explicit

204: Steph Gaudreau - Women + weightlifting, cycle-syncing, writing your own programs & more!!

Explicit

Where Optimal Meets Practical by Jordan Lips

57:33
Episode notes

Where to find Steph⬇️

IG: https://www.instagram.com/steph_gaudreau/

Website: https://www.stephgaudreau.com/strong-with-steph/

Podcast: https://www.stephgaudreau.com/fuel-your-strength-podcast/

.

Where to find me⬇️

IG: @Jordan ... 

 ...  Read more