Explicit

44: Jaebien Rosario (@Mr.Cogfit) - Anti Diet Culture - What is it? What parts do we AGREE with? What parts do we DISAGREE with? Our thoughts on BMI...
Explicit

Where Optimal Meets Practical by Jordan Lips

Episode notes

Today's episode with Jaebien Rosario is all about Anti-Diet Culture. It's an emotionally-charged topic for many...so hopefully this discussion serves as a piece to the puzzle & helps you continue to shape your opinion on the complex nature of health, body fatness, body positivity, etc...

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-What is "Anti-Diet Culture"?

-What parts of Anti-Diet culture do we AGREE with? (Spoiler: More than you think)

-What parts do we DISAGREE with?

-Does "Diet Culture" even exist?

-Does bodyweight correlate to health?

-An expanded discussion on BMI

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We know not everyone will 100% agree with us and that's OK❤️

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I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.

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Where to find Jaebian:

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