Where Optimal Meets Practical
199: Q&A - Zone 2 heart rates, wh...

Explicit

199: Q&A - Zone 2 heart rates, what I feed my dogs, habits vs tracking, N1 hypertrophy camp...
Explicit

Where Optimal Meets Practical by Jordan Lips

43:47

Episode notes

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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My Coaching Options⬇️

Group Programming [Gym Program]

Group Programming [Home Gym]

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Helping you find the balance between OPTIMA ...