Explicit
184: Q&A - Training every day, Scheduling running and lifting, Protein Limits and more!
Episode notes
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
.
My Coaching Options⬇️
Group Programming [Gym Program]
.
Helping you find the balance between OPTIMA ...
... Read more