What the health just happened in 2025?

In this special year-end episode of What the Health Just Happened?, hosts Eric Ross and Trey Lowell sit down for an honest, unscripted conversation reflecting on a year filled with growth, gratitude, hard lessons, and meaningful change. From new fatherhood and business evolution to recovery, wellness, and deeper community impact, this episode looks back at what shaped 2025 and what lies ahead in 2026.

The conversation also dives into health and longevity, including a recent experience with advanced fitness testing like DEXA scans, VO2 max, and resting metabolic rate. The guys share why data-driven health matters more than ever and how better information leads to better decisions.

In this episode, we cover:

• A 2025 recap for the show and life, including grat ...