Host Dave Roberts welcomes Kat Polsinelli to the Teaching Journeys podcast to discuss how a decade-long abusive relationship shaped her life and mission. Kat, a domestic violence and PTSD survivor, shares her journey of leaving at 28 with two children, rebuilding identity, and helping others through speaking, her podcast Real Chat with Kat, and The Lotus Effect. She emphasizes that survivors are not alone, that abuse is often emotional and psychological, and that common biases and stigma—especially toward men—harm understanding; she cites domestic violence prevalence and deaths. Kat and Dave highlight why “just leave” is complex, the importance of safety planning, and how helpers can hinder by talking over survivors or taking control. Kat presents her TEDx “three Cs”—courage, curiosity, connection—plus a simple practice for judgment-free conversa ...