In this week’s episode, I sit down with the supple leopard, Steve Vierra. I first met Steve almost 10 years ago, where we both worked at the Oakland Police Dept. Steve is exactly 50.7 years old, but he looks and moves like a 25 year old. Steve is a huge health nut, a former bodybuilder, movement specialist, and health expert, and has so much wisdom to offer, I figured it was time to have him on the show.As a police officer, Steve is expected to be a ‘tactical athlete,” but as we all know, many police officers fall victims to early retirements, due to stress, herniated discs, heart attacks, cancer, etc. One of the things that I think has made Steve age so gracefully and avoid all these common pitfalls seen by most officers is his mindset. Police work is such a negative profession, that only sees th ...