Episode notes
Founded in 2003, the mission of Fellow One Research is accurately acquiring and properly utilizing true knowledge, one of the greatest, if not the greatest challenge we human beings face. Science-based research has grown significantly in the past century, overtaking superstition, blind belief, and ignorant faith. This new scientific perspective and approach takes advantage of real, well-founded scientific facts, evidence, logic, reason, data, and the like to better understand all areas of being human, especially diet, exercise, and lifestyle, which define day-to-day human life. _______ Truly understanding the human body & health starts with the physical body. The Four Body Types research and Scientific Body Type Quiz investigate the body’s structure and scaffolding (genetics/DNA/genes), including vertebrae (posture) and muscles/muscle mass de ...