Pam Sherman, founder of The Perfect Balance, certified trainer and instructor since 1997, author, media contributor, and motivational speaker. If you're looking for a life with more energy, better moods, and confidence, you're in the right place. Pam will show you the power of healthy food and fitness to achieve those goals, no matter where you're starting from. Join The Perfect Balance Tribe today to get going. There are lots of fitness "experts" and fads out there, but what makes Pam different is years of experience with real results, and she provides a practical, creative, and fun (but no-nonsense) approach to health. Pam has reached thousands of people of all ages, weights, and life stages, providing creative, small ways to get started on a path towards better health, and she knows how to motivate them to keep going. Her mission is to help em ...