Episode notes

23. First Name Friday January 2024 - Be the One!

Welcome to the latest episode of the BE 1 CHANGE 1 podcast and our First Name Friday for January 2024. In this exciting episode, we delve deep into the intriguing topic of recovering or moving on from a lost passion or dream. Change is an inevitable part of life, and even after achieving a long-cherished goal or dream, there comes a time when we must make a transition. Join us as we embark on a thought-provoking discussion, where we share invaluable skills and powerful tools that can help you navigate the complex journey of grief, self-compassion, acceptance, and resiliency. Our aim is to provide you with the necessary guidance and support to overcome the challenges and emerge stronger than ever before.

But that's not all! In this episode, we also explore the ever-rele ... 

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