Episode notes
The Secret to Avoiding Burnout and Winning at Life — with Mitchell Osmond
In this powerful conversation, Mitchell Osmond—leadership consultant, executive coach, and host of The Dad Nation Podcast (34K+ monthly listeners)—shares how he lost 60 pounds, redefined success, and built a mission to help men win in every area of life.
We explore:
🔥 The moment that sparked his transformation and why he created The Dad Nation Podcast
⚖️ How high-performing men can avoid burnout while still achieving at a high level
💪 The performance habits that create the biggest long-term impact
❤️ What he hopes his “eulogy moment” will be—and why it matters for every man
🧠 How to lead with purpose at work and at home
With over 15 years in senior leadership, Mitchell helps executives and entrepreneurs bridge the gap betwe ...