Episode notes
A little about Alex: Being a psychotherapist for over 30 years, Alex had the honor and privilege of working with individuals, couples, and families providing holistic support for all of life’s challenges. He deeply loves what he does, and brings all his education, experience, and above of all, compassion and understanding to help you understand yourself. From Alex's perspective, the goal of therapy is to let go of outdated ways of living that make you feel “stuck” or “in survival mode”, so that one can live in freedom, joy and success. His approach is holistic, in the sense that everything that is happening in your life is viewed as a doorway towards understanding yourself more intimately and ultimately healing what needs to be healed, awakening your own inner resources and capabilities in order to live with exuberance. We are all here to thrive— ...