Episode notes

STEPHEN HERCY aka Dr Fitness USA is an International Body Designer, owner and founder of Dr Fitness International. No 1 Best Selling Author, Holds the prestigious title Professeur De Culture Physique Weider, certified by the IFBB International Federation of Bodybuilding. No1 Best Seller Dr Fitness USA is the creator of the Body Design Formula strength training protocol and recognized professional empowerment speaker as a pioneer for his successful work with pain management and postural realignment, which affects mood behavior and productivity. Dr Fitness USA is the leading authority in bringing his revolutionary strength training systems to the addiction and recovery community as a new tool for mood behavior stabilization, stress management, and is the first person in the world to provide strength-training programs for women suffering from endome ... 

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