Episode notes

Shawn Mozen is the foremost authority on Kettlebell training in Canada. Considered the father of Canadian Kettlebell training, Shawn was the first instructor to release instructional DVDS, a workbook and to offer instructor certification seminars in this country. Recognized world wide as an authority on Kettlebells, martial arts and functional fitness. Shawn has appeared on US and Canadian tv shows such as VH1’s Celebrity Fit Club, Miami Ink, Off the Record and in the movie The Mighty Atom. Along with Kim Gonzales (Agatsu Senior Instructor) Shawn was one of the first Canadian’s to be certified in Kettlebell Sport in Russia. Shawn travels the world every year giving seminars to fitness professionals and the general public. One Arm HandstandShawn Mozen began studying the martial arts at the age of seven with the art of Judo. At twelve he was encour ... 

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