Episode notes

#12 ECHO This_Laugh Craft_ Forging Empowerment through Humor

What? Babies laugh about 400 times a day, while adults on the average only 15? 😲 Well, get ready to ECHO our superpower through our discussion of LaughCraft: Forging Empowerment Through Humor. 😂 Discover with us the belly laughs and joy to be found everywhere: healing 💖, connecting 🤝, coping 🧘‍♀️, and soothing humor 🤗 to keep our bodies healthy 🏃‍♀️ and our minds sound 🧠. Your hosts Lisa Jones, Debbie Wimberley, and Amy Weishaus invite you to come and play as we laugh our way to ECHO: Empowering Conversations of Hope and Opportunity. 🌟 Tune in to ihealthradio.com this Wednesday at 5 p.m. EST. 🕔 Learn some tips on how to reduce stress and lift  ... 

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