The Journey to Self-Leadership and Beyond Codependency with Dr Sarah Michaud

This week we dive into the deep waters of emotional well-being with insights from the inspiring Dr. Sarah Michaud with her 30+ years of experience as a clinical psychologist. Join us as we unravel the complexities of codependency and self-leadership, and how understanding these concepts can lead to profound personal growth and healthier relationships. Here's a sneak peek of our rich conversation:

Codependency and its Roots. Dr. Sarah Michaud demystifies codependency, explaining how it stems from a disconnection from one's true self and how early childhood dynamics play a pivotal role.

The Female Struggle with Anger. Megan Swan candidly shares her journey through anger management to emotional intelligence, highlighting the transformative power of setting boundaries and fostering self-a ...