Someone asks you to take on something new—an opportunity, a project, a leadership moment—and before you even consider it, your brain shuts it down with two words: “I can’t.”

In this episode of The Confident Woman Podcast, Rachel breaks down what limiting beliefs really are—not the loud, obvious ones, but the quiet, automatic stories and phrases you repeat so often they start to sound like truth.

She explains why limiting beliefs are dangerous, how they quietly shape your identity, and how to change the internal conversation that keeps you stuck—so you stop speaking death over your potential and start speaking life.

This conversation is grounded in Scripture and practical application, giving you a simple framework to identify one belief that’s been costing you momentum and replace it with truth and actio ...