The Confident Woman Podcast

by Rachel Brooks

Welcome to The Confident Woman Podcast, where we're taking you on a journey to discover your best self!

Hosted by Rachel Brooks, an award-winning author and the founder of The Confident Woman, our podcast is designed for women who want to become more confident, purposeful, and successful in all aspects of their lives.

We share real stories from women who have been there and done that, and we do it in the most hon ... 

 ...  Read more

Podcast episodes

  • We Gotta Talk with Sonni Abatta

    We Gotta Talk with Sonni Abatta

    In this episode, Rachel Brooks is joined Sonni Abatta, an Emmy-nominated & AP Award-winning journalist with 15 years of experience as a TV anchor and Reporter, Lifestyle & Mommy Blogger, and Host of the Podcast We Gotta Talk, Sonni takes us through her transition from traditional TV news to the constantly evolving digital space, shedding light on how this journey has enriched her perspective on delivering impactful content and building deep connections with her audience. Together, they discuss: Sonni's career transition from TV news to digital space The fluid concept of work-life balance The significance of respectful discourse, even with differing opinions - Underscoring the importance of acknowledging mental health The power of self-care and mental well-being Encouraging curiosity and openness in conversations ... and more! Stay tuned for more empowering episodes that help you show up authentically and confidently. Don't forget to share, subscribe, and leave us a review. ♡ Community: Share your biggest takeaways inside The Confident Woman Community. Leave a review and subscribe to The Confident Woman Podcast for more inspiring conversations. Download your FREE guide: The Confidence Booster Bundle. Connect with Sonni: Website: https://wegottatalk.com Social Media: IG: https://www.instagram.com/sonniabatta Podcast: https://podcasts.apple.com/us/podcast/we-gotta-talk/id1441586631 Connect with Rachel: Website: https://www.iamrachelbrooks.com Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love Social Media: Instagram LinkedIn

  • Becoming a Mindful Magnetic Woman with Brigitta Bekesi

    Becoming a Mindful Magnetic Woman with Brigitta Bekesi

    In this episode, Rachel is joined by Brigitta Bekesi, a transformational coach, mentor, and creator of Beautyrobic. Together, they discuss the journey of self-discovery, self-acceptance, and finding genuine confidence. Brigitta has empowered countless women to ignite their inner confidence and happiness through her holistic approach to health, self-love, and body positivity. Dive into their conversation as they explore self-discovery, authenticity, and societal pressures and share insights from Brigitta’s best-selling book. Key takeaways The role of external beauty standards The pitfalls of societal pressures The importance of internal attributes such as kindness, listening skills, and authenticity. Insights from Brigitta Bekesi's book, "Mindful Magnetic Woman: Understanding the Levels of Real Attractiveness To Maximize Your Inner and Outer Glow" Community: Share your biggest takeaways inside The Confident Woman Community. Leave a review and subscribe to The Confident Woman Podcast for more inspiring conversations. Download your FREE guide: The Confidence Booster Bundle. Connect with Brigitta: Website: https://www.beautyrobic.com Social Media: IG: https://www.instagram.com/brigittabekesi Tiktok: https://www.tiktok.com/@beautyrobic Youtube: https://www.youtube.com/channel/UCLDD7iqB5H17GhfqiNv24mg Book: "Mindful Magnetic Woman" Connect with Rachel: Website: https://www.iamrachelbrooks.com Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love Social Media: Instagram LinkedIn

  • Breaking Through Fear with Rachel Brooks & Jackie Kannier

    Breaking Through Fear with Rachel Brooks & Jackie Kannier

    In this episode, Rachel had the privilege of being invited as a guest speaker for the Breakthrough Fear Summit, where she was interviewed by the incredible Jackie Kannier. Together, they discussed personal development, overcoming fear, and the power of self-love. They also talked about the significance of community in fostering growth and the importance of habits and mindfulness in maintaining mental and emotional health. Our goal for this episode is to empower you to leverage fear to fuel your progress and understand how self-acceptance can lead to true freedom. Join us as we embark on this exciting journey of self-discovery together. Takeaways: Importance of self-discovery: It's crucial to know oneself and understand personal vision to nurture self-confidence and combat fear. Power of consistency: Building habits significantly contributes to developing self-confidence and managing fear. Community Impact: Being part of a supportive community can boost individual confidence and help achieve personal goals. Overcoming Fear: Fear should be confronted and used as fuel to push forward rather than acting as a deterrent. Establishing Freedom: Freedom is linked to emotional and mental well-being, which comes from knowing and accepting oneself fully. ... and more! If you're looking for inspiration, hope, and encouragement, this episode is a must-listen. Don't forget to subscribe to The Confident Woman Podcast for more inspiring stories and conversations. Community: Share your biggest takeaways inside The Confident Woman Community. Leave a review and subscribe to The Confident Woman Podcast for more inspiring conversations. Download your FREE guide: The Confidence Booster Bundle. Connect with Rachel: Website: https://www.iamrachelbrooks.com Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love Social Media: Instagram LinkedIn

  • Reclaiming Your Power: From Burnout to Self-Discovery

    Reclaiming Your Power: From Burnout to Self-Discovery

    In this episode, Rachel takes a deep dive into the journey from burnout to self-discovery and takes an honest look at the realities of burnout, how it affects us, and how we can break the cycle. We challenge the narrative of self-doubt and failure, explore the importance of self-forgiveness, and discuss how to reclaim our power to shape our own story. Talking points and takeaways: Burnout is real and can take a toll on our mental, emotional, and physical health. We need to challenge the belief that our identity is solely tied to our achievements. It's crucial to forgive ourselves, let go of past mistakes, and start writing a new story. Embrace the power of the present moment and the journey of self-discovery. If you're looking for inspiration and advice on how to reclaim your power after burnout, this episode is a must-listen. Don't forget to subscribe to The Confident Woman Podcast for more inspiring stories and conversations. Community: Share your biggest takeaways inside The Confident Woman Community. Leave a review and subscribe to The Confident Woman Podcast for more inspiring conversations. Download your FREE guide: The Confidence Booster Bundle. Connect with Rachel: Website: https://www.iamrachelbrooks.com Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love Social Media: Instagram LinkedIn

  • Elegance in Confidence: Embracing your Unique Femme Power with Tara Marino

    Elegance in Confidence: Embracing your Unique Femme Power with Tara Marino

    Are you looking to transform your struggles into strengths and embrace personal growth? In this episode, host Rachel Brooks is joined by Tara Marino, the founder and CEO of Elegant Femme and a mentor for women worldwide. Together, they discuss the importance of embracing vulnerability, the pitfalls of chasing perfection, and the power of calm and deep listening for redefining success. Key talking points and takeaways: Discover coping mechanisms during challenging times The pitfalls of chasing perfection and the power of embracing vulnerability Understand the concept of 'Femme Types' and their role in personal growth and healing. Insights on life as a continuous journey of self-discovery, transforming struggles into strengths. Redefine 'hustle energy' and explore the importance of calm and deep listening for success. Learn ways to connect with Tara Marino, access Elegant Femme resources, and kickstart your personal growth journey. Don't miss out on this must-listen episode, and be sure to subscribe to The Confident Woman Podcast for more inspiring stories and conversations. Connect with Tara Marino: Website: https://elegantfemme.com Social Media: Instagram FREE Download: https://elegantfemme.com/rb Community: Share your biggest takeaways inside The Confident Woman Community. Leave a review and subscribe to The Confident Woman Podcast for more inspiring conversations. Download your FREE guide: The Confidence Booster Bundle. Connect with Rachel: Website: https://www.iamrachelbrooks.com Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love Social Media: Instagram LinkedIn