84: Desire, Discomfort, and Discovery: Navigating Sex and Intimacy in Midlife with Marie-Josée Bourassa

Midlife and menopause can change everything about how you experience intimacy, your body, and your relationships.

But that doesn’t mean pleasure, confidence, or connection have to disappear.

In this week’s episode, I've invited Marie-Josée Bourassa, founder and manager of the Méno-Joie Clinic here in Montreal, back to the podcast (she was with us on Episode 58, too!)

This time, we’re diving deep into a topic that isn’t talked about enough: Sex, intimacy, vaginal health, and body confidence in midlife.

Here’s what we’re covering:

✔️ Why vaginal dryness and discomfort happen—and the steps to heal & prevent it

✔️ The power of orgasms (yes, they’re essential for your health!)

✔️ How self-pleasure can help you reconnect with your body & ...