Episode notes
Today, we’re diving into a topic that might not be top of mind, but plays a crucial role in your overall well-being:
Oral health.
Did you know your mouth is a window into the health of your entire body?
Today I'm talking to Christine Horton about oral systemic health.
From heart disease to hormonal changes, your oral health can reveal a lot about what’s happening beneath the surface.
Here’s what we’ll explore in this episode:
- Three essential questions to ask your dentist to ensure you’re taking the best care of your teeth and gums.
- Practical tips to optimize your oral health, including simple habits that make a big difference.
- The powerful connection between oral health and overall health, and how keeping your mouth healthy ...
Keywords
midlifehormonesmidlifecoachmidlifemomentumpodcastoralhealthoralsystemichealthpcospcodsystemichealthbonedensitychristinehorton