Episode notes
Chronic fatigue syndrome.
Also known as ME or myalgic encephalomyelitis.
It's a condition that goes beyond being just tired, and it can be rooted in hormonal changes, like the menopause transition.
No wonder that more women than men are affected by it.
But it's often overlooked or misdiagnosed.
That's why I've invited Dr. Jenny Tufenkian to the podcast, to shed some light on this condition that she treats, and has also struggled with herself.
Jenny has learned a lot about how to identify the condition, and how to best heal herself and others.
In this episode we'll talk about...
- What chronic fatigue is and how to recognize it
- The 5 root causes that create the conditions for chronic fatigue
- Common triggers
- Long-covid and t ...
Keywords
midlifeperimenopausemidlifestressmidlifecoachmenopausecoachperimenopausecoachmidlifemomentumpodcastexhaustedinmidlifesymptomsofmenopausechronicfatiguechronicfatiguesyndromecfsmyalgicencephalomyelitismedrjennytufenkian