Episode notes
I love to dance.💃🏻💃🏻💃🏻
I've never taken a dance class, but innately I love to move to music.
It just feels good in my body, and lifts my mood, and my spirit.
➡️ So, when I met Dr. Indika, the Dancing Doctor,
I was intrigued.And her story resonated, too.
Indika started off as a traditional medical doctor, but wasn't feeling like she was truly helping people like she wanted to.
So she switched to functional medicine, but still felt like her patients weren't benefitting.
⭐That's when she discovered dance as medicine.
Conscious movement to music with a beat that moves you.
❌ It's not structured or rigid, and there's no choreography or coo ...
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