Episode notes
Hot flashes, bloating, and UTIs, oh my!
And these are just the tip of the iceberg in terms of symptoms we women experience during the menopause transition.
In this episode, I'm going through many of the more than three dozen symptoms associated with our changing hormones.
I hope that you'll share this episode with other women, especially those who haven't yet arrived at this time of life.
I want us all to understand that not all women will experience these symptoms, some of us will have none.
And some of us may be completely debilitated with one or several.
But knowledge is power, and the more you know, the more you can do to help yourself ease current symptoms and even prevent symptoms in the future.
I'm also listing the resources I mention in the podcast in the show not ...
Keywords
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