Episode notes

Can you love your age?

I believe you can, although it may require a shift in perspective.

In this episode, I'm sharing five ways you can learn to appreciate, and even love, your age and getting older.

Loving your age doesn't mean that aging is easy...

But it does mean that you keep looking forward, enjoying life, challenging yourself, being inspired, and cultivating curiosity.

Enjoy the episode!

Debbie

Thanks for listening!

If you'd like to ask me more about getting comfortable with discomfort, or find out more about working with me, visit me at www.debbieharbeccoaching.com or @debbieharbec on Instagram.

Or book a time to talk with me:

 ...  Read more
Keywords
menopauseperimenopauselifecoachmenopausecoachperimenopausecoachmidlifemomentumpodcastlovingyourageagingwell