Episode notes

Welcome to 2024!

With a new year comes new resolutions, or at least a fresh goal.

And for many, that new goal is weight loss.

However, ironically, weight isn't the best thing to focus on when you want to lose it.

Instead, there are 5 effective goals to focus on that CAN lead to weight loss.

Without even using a scale.

Curious?

Join me for today's episode!

Debbie

Thanks for listening!

If you'd like to ask me about WEIGHT LOSS or find out more about working with me, visit me at www.debbieharbeccoaching.com or @debbieharbec on Instagram.

Or book a time to talk with me: https://calendl ... 

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Keywords
weightlossgoalchanginghabitsbetterthanweightloss