Episode notes
Life coaching.
It's what I do for a living, and being coached changed my own life.
So, it's no surprise that I believe coaching can transform your midlife experience.
But what exactly is life coaching, and how does it work? Well, in this episode I'll take you through how coaching helped me and the process I use to get my clients results in all aspects of their lives, from health and fitness to career to relationships.
Here's some of what I'm sharing:
My own personal transformation through being coached
Why getting specific on WHY you want to change, and WHAT you want that change to be are so important
How to get through any obstacle
How to get results and stay motivated the whole time
And if you're curious about how coaching could help you, you can ...
Keywords
lifecoachingwhatislifecoaching