Style my Mind

by Jennifer Heinen

Welcome to the Style my mind podcast. On this show we decipher the secrets, tips and guidance of fashion and psychology with the worlds most inspiring people. Our mission is to unlock the power to become the best version of yourself, by turning their wisdom and knowledge into practical advice.

Jennifer Heinen is a Fashion Designer, Fashion Stylist and Psychologist. She grew up in the fashion industry in the past decade ... 

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Podcast episodes

  • Season 1

  • The Truth about the Fashion Industry: Unveiling Toxic Work Cultures & Mental Health Struggles

    The Truth about the Fashion Industry: Unveiling Toxic Work Cultures & Mental Health Struggles

    In this powerful episode of the Style My Mind Podcast, host Jennifer Heinen interviews fashion psychologist Kate Claridge, a veteran with 20+ years of industry experience, to expose the hidden, toxic realities of the fashion world. From workplace bullying and high-pressure environments to the mental toll on employees, Kate shares personal stories, practical strategies, and insights on building resilience. 💡 Key Topics: - Toxic workplace behaviours: Bullying, discrimination, and harassment in fashion. - The emotional toll of the fast-paced fashion industry. - Strategies for fostering mental well-being and preventing burnout. - How leadership can create inclusive, positive work cultures. - The role of fashion psychology in empowering self-expression and emotional regulation. If you care about mental health and positive change in the fashion industry, this eye-opening conversation is for you. Learn how to thrive and set boundaries in competitive, high-pressure environments. 👉 Subscribe for more on fashion, psychology, and leadership! 🎧 listen now to the full Episode Check out our website for more information: https://www.stylmynd.com Connect with Kate Claridge: 🔗 LinkedIn: https://www.linkedin.com/in/kate-claridge/ #FashionPsychology #ToxicWorkplaces #MentalHealth #FashionIndustry #Leadership #Burnout #WorkplaceCulture #Resilience #Podcast #StyleMyMind #Empowerment #Wellbeing

  • Fashion Forward: Professional Wellbeing and Inclusion Through Style

    Fashion Forward: Professional Wellbeing and Inclusion Through Style

    Fashion has always been more than just clothing - it’s a reflection of our identity, a statement of who we are and how we fit into the world. In this enlightening episode of the Style My Mind podcast, we sit down with HR and Diversity & Inclusion expert Isabel Galvagni to explore the powerful intersection of fashion, mental well-being, and inclusivity in the workplace. 🌟 Isabel shares her insights from over 15 years of experience, offering practical advice on how fashion policies can promote diversity, create a sense of belonging, and support mental health in professional settings. Key Highlights: - Fashion as a Tool for Inclusion: Isabel discusses how fashion can either be a barrier or a bridge to inclusivity, depending on how it's approached within organisations. - Mental Well-being and Clothing: We delve into the profound connection between what we wear and how we feel, including the concept of enclothed cognition—the psychological impact of our attire. - Work-Life Integration Through Fashion: Learn how your clothing choices can help you navigate the balance between professional and personal life, especially in the context of remote work. - Style My Mind Challenge: Isabel presents a thoughtful challenge to listeners, encouraging them to pick empowering outfits for different professional scenarios and reflect on how these choices impact their confidence and comfort. Tune in to discover how you can use fashion to empower yourself, foster inclusivity, and enhance your mental well-being at work! 🎧✨ ! Don't forget to like, comment, and subscribe for more insightful conversations on fashion, psychology, and personal empowerment! Check out our website for more information: https://www.stylmynd.com Connect with Isabell Galvagni: 🔗 LinkedIn: / isabell-galvagni-a6a7234b #FashionPsychology #DiversityAndInclusion #MentalWellbeing #StyleMyMind #WorkLifeIntegration #PodcastEpisode #Empowerment #Inclusivity

  • Redefining Power: Kamala Harris and the Politics of Power Dressing

    Redefining Power: Kamala Harris and the Politics of Power Dressing

    Did we fall out of a Coconut tree? No! Welcome to another episode of the Style My Mind podcast! 🎙️ In this episode, we're diving into the fascinating world of fashion and politics with Elizabeth Segran, Author and Senior Staff Writer at Fast Company. In this episode, we explore how Kamala Harris, as America's potential first female president, is not just breaking glass ceilings but also reshaping the very image of power through her fashion choices. From Barack Obama's controversial tan suit to Hillary Clinton's rainbow of pantsuits, we discuss the profound impact clothing has on public perception, political identity, and leadership. 🌟 Key Highlights: - The symbolism and history of power suits in political leadership - How fashion can challenge and change societal biases - Kamala Harris’s unique approach to blending femininity and multiculturalism in politics - Practical insights on how young professionals and leaders can navigate dress codes while staying true to their identity Join us as we unpack the psychology behind what we wear and how it influences not just individual identity, but also cultural and political narratives. 🔔 Don’t forget to like, subscribe, and hit the notification bell for more insightful episodes! Check out our website for more information: https://www.stylmynd.com Connect with Elizabeth Segran: 🔗 LinkedIn: https://www.linkedin.com/in/elizabethsegran/ 🔗 Instagram: https://www.instagram.com/lizsegran/ Link to the article that prompted this conversation: https://www.fastcompany.com/91166314/kamala-harris-pantsuit-what-does-power-look-like Stay tuned for more episodes that explore the intersection of fashion, psychology, and empowerment. #StyleMyMindPodcast #KamalaHarris #FashionAndPolitics #PowerSuits #Leadership #FashionPsychology #Podcast

  • Fashion Psychology meets Business Consulting

    Fashion Psychology meets Business Consulting

    In this episode, we explore the intersection of consulting, business strategy, and personal presentation with the legendary Alan Weiss, a globally renowned consultant, speaker, and author. Discover how personal presentation and fashion choices can significantly influence your professional identity and leadership presence. Key Highlights: - The importance of value-based fees and ethical business practices - How personal presentation impacts professional success - Practical advice for young professionals on dressing for success #stylemymindchallenge : Take pictures or note down what you wear. At the end, review your go-to pieces, reflect on how these pieces fit into your work life and how they can make you stand out. Share your journey on all the socials with #StyleMyMindChallenge. 🔔 Don't forget to like, subscribe, and share! To learn more about Alan and access his wealth of resources, visit his website http://alanweiss.com. Follow his work on all the socials: Instagram: https://www.instagram.com/alanweissphd/ LinkedIn: https://www.linkedin.com/in/alanweissphd/ Visit our Website for more Info: https://www.stylmynd.com/ Follow us on: Instagram: https://www.instagram.com/style.my.mind/ TikTok: https://www.tiktok.com/@stylmynd?_t=8oQpJJ2jBgm&_r=1 If you want to watch the Episode: https://youtu.be/GmunDCM9xlc #FashionPsychology #BusinessLeadership #StyleMyMind #PersonalBranding #FashionPodcast #DressForSuccess #AlanWeiss #Consulting #ProfessionalIdentity #Leadership

  • Fashion, Business, Women: Inclusion and Empowerment – Insights with Christine Andrea Fischer

    Fashion, Business, Women: Inclusion and Empowerment – Insights with Christine Andrea Fischer

    Welcome to the Style My Mind podcast! In this episode, we explore the intersection of fashion, business, and women's empowerment with Christine Andrea Fischer, Senior VP at SAP. Discover how fashion influences professional identity, the role of inclusivity in the workplace, and practical advice for dressing for success. Key Highlights: The role of fashion in professional identity Inclusivity challenges and solutions Practical tips for young professionals #Style My Mind Challenge: Wear one week of outfits that fit your background colors and share the feedback you receive with the hashtag #StyleMyMindChallenge. 🔔 Don't forget to like, subscribe, and share! Connect with Christine: https://www.linkedin.com/in/christineandreafischer/ Watch the Video on Youtube: https://youtu.be/_nJo51dEQFM Find more information on our website: https://www.stylmynd.com/ #FashionPsychology #BusinessLeadership #StyleMyMind #Inclusivity #FashionPodcast #Dresscode #WomeninBusiness #Woman #Feminism