Welcome to the Style my mind podcast. On this show we decipher the secrets, tips and guidance of fashion and psychology with the worlds most inspiring people. Our mission is to unlock the power to become the best version of yourself, by turning their wisdom and knowledge into practical advice.
Jennifer Heinen is a Fashion Designer, Fashion Stylist and Psychologist. She grew up in the fashion industry in the past decade ...
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Today on the Style My Mind Podcast, Jennifer welcomes seasoned stylist and sustainability advocate Liz Teich (The New York Stylist) for an empowering conversation on personal style, confidence, and sustainability. They explore how fashion can serve as a powerful tool for self-expression, emotional well-being, and transformation — without needing a whole new wardrobe. Liz shares insights on sustainable practices, emotional connections to clothing, navigating trends authentically, and how personal style evolves through life's transitions. If you're ready to feel more confident, stylish, and empowered — starting with what’s already in your closet — this episode is for you. Key Takeaways: How to shop your own wardrobe first Sustainable fashion tips without sacrificing personal style Navigating trends while staying authentic Why fashion is a tool for empowerment, not perfection How personal transitions (motherhood, career shifts) influence style 💬 Style My Mind Challenge: Reimagine an item in your wardrobe you haven't worn in a while and style it in a fresh way! ✨ Video Clip mentioned of the mustard blouse tied differently: https://www.instagram.com/reel/DHj958ZgNyC/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== ▶️ Subscribe for more conversations on fashion psychology, personal style, and empowerment. 🎙 Follow Liz Teich: Instagram: @TheNewYorkStylist | thenewyorkstylist.com 🎙 Follow Jennifer: Instagram: @style.my.mind | www.stylmynd.com CREDIT: Photo from Liz Teich in Thumbnail taken by Michelle Rose Her Instagram: @michellerosephoto
Welcome back to Style My Mind, the podcast where fashion meets psychology and personal transformation begins from the inside out. In this powerful solo episode, host Jennifer Heinen — fashion psychologist, coach, and speaker and writer — introduces Season 2 and its guiding theme: 👉🏽 Personal development as an anchor in times of change, uncertainty, and growth. This season will feature deep, meaningful conversations with bold voices like Liz Teich, Stella Leo, Angie Harron, and Scarlett Hao, who explore the intersection of identity, emotional well-being, body image, leadership, and intentional style and anything else personal development related. This podcast is your sanctuary for reflection, empowerment, and realignment — whether you're building a personal brand, navigating a life transition, or simply trying to feel more like yourself again. ✨ Subscribe now and join a community that believes in dressing with purpose, leading with heart, and styling the mind with intention. 🔗 Visit www.stylmynd.com for more inspiring content, services, and updates. 🎧 Audio available on Spotify, Apple Podcasts, and all major platforms. 🖤 Keep your head high. Dress with intention. And never stop styling your mind.
In this episode of Style My Mind, host Jennifer Heinen explores the power of fashion psychology in work with guest Tessa West, psychology professor at NYU and Author of "Jerks at Work" and "Job Therapy". Learn how your clothing choices influence first impressions, authority, and workplace success. 🌟 Tessa reveals insights from her latest book Job Therapy, discussing how sartorial cues (fashion choices) impact leadership presence and job satisfaction. She also shares practical tips for dressing authentically while navigating corporate dress codes. Key Topics: - First Impressions: How sartorial cues shape leadership perception. - Fashion Psychology: Using clothing to boost confidence and authenticity. - Dressing for Success: Enhancing leadership presence through wardrobe choices. - Power Dynamics: Fashion’s role in breaking down workplace hierarchies. Don't miss Tessa’s Style My Mind Challenge, where she challenges you to rethink your fashion choices, by reaching out to people you don't know, people which style does not align with you and go into a conversation around work and dress. Learn more about Tessa: Her life as an author: https://www.tessawestauthor.com/ Her work at NYU: https://tessawestlab.com/
Unlock your leadership potential through the lens of fashion psychology and neuroscience with expert Jen Thornton. In this episode, we discuss how reducing fear can drive innovation, the importance of psychological safety in corporate environments, and how personal style influences leadership presence. Jen also explores "self-authoring" for resilience, adapting leadership styles for remote work, and why a solid talent plan is crucial for growth. Perfect for leaders and those interested in the fashion-psychology connection! Connect with Jen Thornton: LinkedIn: https://www.linkedin.com/in/jenniferrthornton/ Website: https://304coaching.com/ Don't forget to like, subscribe, and share! Explore more about how fashion psychology shapes personal and professional success.
In this powerful episode of the Style My Mind Podcast, host Jennifer Heinen interviews fashion psychologist Kate Claridge, a veteran with 20+ years of industry experience, to expose the hidden, toxic realities of the fashion world. From workplace bullying and high-pressure environments to the mental toll on employees, Kate shares personal stories, practical strategies, and insights on building resilience. 💡 Key Topics: - Toxic workplace behaviours: Bullying, discrimination, and harassment in fashion. - The emotional toll of the fast-paced fashion industry. - Strategies for fostering mental well-being and preventing burnout. - How leadership can create inclusive, positive work cultures. - The role of fashion psychology in empowering self-expression and emotional regulation. If you care about mental health and positive change in the fashion industry, this eye-opening conversation is for you. Learn how to thrive and set boundaries in competitive, high-pressure environments. 👉 Subscribe for more on fashion, psychology, and leadership! 🎧 listen now to the full Episode Check out our website for more information: https://www.stylmynd.com Connect with Kate Claridge: 🔗 LinkedIn: https://www.linkedin.com/in/kate-claridge/ #FashionPsychology #ToxicWorkplaces #MentalHealth #FashionIndustry #Leadership #Burnout #WorkplaceCulture #Resilience #Podcast #StyleMyMind #Empowerment #Wellbeing