Midlife Alignment | from Strength to Strength ft Jackie Brown

Self-Help Junkie by Erika Ng

Episode notes

Leaving a career that you’ve been in your entire life. Your friends and family are concerned, why would you leave something good? May sound like a midlife crisis but if it is no longer serving you, why would you stay? Jackie Brown has been through it and found her way to move to a new strength. Check out the book in the title but it’s not a prerequisite to listen.

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Key points discussed in this episode:

How you change with time - physical and mental

Recipe for purpose from a sport psychologist

Finding the new path

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Guest - Jackie Brown

Linked In: linkedin.com/in/jackie-brown-coach

Website:

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Keywords
personal developmentbooksselfhelppsychology