Self-Help JunkieExplicit

by Erika Ng

You just finished a book and are convinced it’s going to change your life.

Two weeks later, you’ve forgotten it completely.

You are not alone and Erika is here to take a stand!

Each week she talks to a guest who had their lives changed by a book and discuss how they were able to integrate the concepts long-term.

Season 1: Romantic Love

Season 2: Inspira ... 

 ...  Read more

Podcast episodes

  • Season 2

  • Childlike Wisdom| You Can if you think you can ft Nadia

    Childlike Wisdom| You Can if you think you can ft Nadia

    When we look for our purpose, it is usually forward thinking. What should I do? What will make me fulfilled? Nadia Kraus is here to say, maybe we should be looking back. What did you love as a child? Join us today in learning what you could do fully actualized. ---------- Key points discussed in this episode: Positive thinking and manifesting isn’t enough alone Learning from a parent - what they say vs what they do Grounding dreams in reality ---------- Guest - Nadia Krauss Website: soulhealthmentor.com ---------- We made it on the Top 40 List of Self-Help Books podcasts! Check it out: https://blog.feedspot.com/self_help_book_podcasts/ Audio Engineer - Stevie IG @ stevie.au Hosted, Produced and Arranged by Erika Ng: Bettersaid.org Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail Theme Music by Coma-Media from Pixabay Sound Effects from Pixabay

  • Gamify Your Goals | The Power of Habit ft Sandhya Gokal

    Gamify Your Goals | The Power of Habit ft Sandhya Gokal

    Don’t we all need a little more fun in our lives? Sandhya Gokal is here to share how you can use gamification to get you into those habits that have always felt so hard. With ‘The Power of Habit as our guide, we are going to figure out how getting to your goal doesn’t have to feel tedious. ---------- Key points discussed in this episode: Make it fun so it’s not just willpower How celebration is a missing piece Find your game style ---------- Guest - Sandhya Gokal Website: www.sandhyagokal.com.au Facebook: Cracking the consistency code Instagram: @sunshineandsandypants ---------- We made it on the Top 40 List of Self-Help Books podcasts! Check it out: https://blog.feedspot.com/self_help_book_podcasts/ Audio Engineer - Stevie IG @ stevie.au Hosted, Produced and Arranged by Erika Ng: Bettersaid.org Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail Theme Music by Coma-Media from Pixabay Sound Effects from Pixabay

  • Midlife Alignment | from Strength to Strength ft Jackie Brown

    Midlife Alignment | from Strength to Strength ft Jackie Brown

    Leaving a career that you’ve been in your entire life. Your friends and family are concerned, why would you leave something good? May sound like a midlife crisis but if it is no longer serving you, why would you stay? Jackie Brown has been through it and found her way to move to a new strength. Check out the book in the title but it’s not a prerequisite to listen. ---------- Key points discussed in this episode: How you change with time - physical and mental Recipe for purpose from a sport psychologist Finding the new path ---------- Guest - Jackie Brown Linked In: linkedin.com/in/jackie-brown-coach Website: shiftingsuccess.com ---------- We made it on the Top 40 List of Self-Help Books podcasts! Check it out: https://blog.feedspot.com/self_help_book_podcasts/ Audio Engineer - Stevie IG @ stevie.au Hosted, Produced and Arranged by Erika Ng: Bettersaid.org Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail Theme Music by Coma-Media from Pixabay Sound Effects from Pixabay

  • Born with Purpose | Gene Keys ft Kylie-Anne Nel

    Born with Purpose | Gene Keys ft Kylie-Anne Nel

    One of the big problems in our modern world is how many choices we have. #firstworldproblems But what if you could get a sneak peak into your trials? Kylie-Anne Nel joins me to discuss the curiosity that are Gene Keys, a system that can show us our flaws and strengths. Let’s see what Richard Rudd can show us. ---------- Key points discussed in this episode: What are Gene Keys? Feeling freed rather than confined with the sequences Solo and couple exercises ---------- Guest - Kylie-Anne Nel @mindyourhero ---------- We made it on the Top 40 List of Self-Help Books podcasts! Check it out: https://blog.feedspot.com/self_help_book_podcasts/ Audio Engineer - Stevie IG @ stevie.au Hosted, Produced and Arranged by Erika Ng: Bettersaid.org Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail Theme Music by Coma-Media from Pixabay Sound Effects from Pixabay

  • Inviting Purpose to Your Home| Western Guide to Feng Shui ft Kate Troyer

    Inviting Purpose to Your Home| Western Guide to Feng Shui ft Kate Troyer

    Wellness is a defining feature of our generation, never have we been so concerned by all the various aspects but how well is your home? Kate Troyer is here to show us how a few simple (and logical) steps can transform your life. Book by Terah Kathryn Collins. ---------- Key points discussed in this episode: Translating your intentions into your space Invite your ideal partner like you would a newborn Changes you can make without spending money ---------- Guest - Kate Troyer Tiktok and Instagram | @fengshui.kate Youtube | https://www.youtube.com/channel/UCxBljRcYUyBrpprd0OSfPvA ---------- We made it on the Top 40 List of Self-Help Books podcasts! Check it out: https://blog.feedspot.com/self_help_book_podcasts/ Audio Engineer - Stevie IG @ stevie.au Hosted, Produced and Arranged by Erika Ng: Bettersaid.org Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail Theme Music by Coma-Media from Pixabay Sound Effects from Pixabay