Gamify Your Goals | The Power of Habit ft Sandhya Gokal

Self-Help Junkie by Erika Ng

Episode notes

Don’t we all need a little more fun in our lives? Sandhya Gokal is here to share how you can use gamification to get you into those habits that have always felt so hard. With ‘The Power of Habit as our guide, we are going to figure out how getting to your goal doesn’t have to feel tedious.


Key points discussed in this episode:

  • Make it fun so it’s not just willpower
  • How celebration is a missing piece
  • Find your game style


Guest - Sandhya Gokal


Facebook: Cracking the consistency code

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