Explicit

Why You Stressin?
Explicit

Rest Days by Lauren Leavell + Maria Sylvester Terry

Episode notes

Stress is a part of life. When does the thing we’re accustomed to become the thing we’re relying on to get anything done? The stress of needing to meet a deadline or eat before you get too hangry or drink water before your body turns into a raisin – yep, we know those stressors and more. MAJOR CW for talk about Gwyneth Paltrow + other diet culture thingsDiet and wellness cultures are their own stressors, as noted by Lauren in her recent TikTok [link: https://www.tiktok.com/t/ZTR7wuFD5/ ]. We do our best to tackle Goop Queen and her IV throne for this week’s clickbait. We also highly recommend that you check out Chrissy King’s book, The Body Liberation Project:

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