You are using an old version of Internet Explorer, which is not supported any more by Microsoft. To fully take advantage of our service, we recommend to user a modern browser, such as Google Chrome.
If there’s a topic that gets fitness fans talking, it’s that bench that never got a good wipe down by its last user. There are just some gym behaviors related to etiquette and boundaries that, well, have us thinking… maybe you should leave.There are also elements of etiquette that make gyms and studios special places. We’re covering the good, bad, and the sweaty on this episode of Rest Days. From bathrooms to music to classes and more, we cover the spectrum of healthful and not so healthful habits that can make or break your fitness experience. Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_riContact: restdayspodcast@gmail.comMusic: Nick Sylvester | @nickgodmodeArtwork: Brandi Wheeler | @stardustbyjuno