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Ep.8: Why Dealing With Body Image Is The Heaviest Weight To Lift

Real Sh!t by Alyssa Kinahan-Dundas
Training for the New England Golden Gloves has made me 15lbs lighter, but with that loss new stresses have been gained. Listen as I share my experience with my new body, how I perceive myself and how others perceive me. Pushing yourself physically cannot happen without pushing yourself mentally...but what does that all mean and how do I r  ...  See more
Feb 01 2020