The Week Ahead 11.07.22 Kaizen

The Diablo Way - CrossFit Affiliate Podcast by Diablo CrossFit - Craig Howard & Coach Jamie Lee

Episode notes

Diablo CrossFit Owner & Founder Craig Howard and PRsAllDay Head Programmer & CEO Jamie Lee talk about CrossFit Kaizen: continuous improvement, Rucking for fitness and Twitter.

Keywords
goruckrucking